Candlelight Restorative Yoga & Sound Healing

Unwind and relax with Maggie Aquino and Jumana Sayla as Jsreikihealer during this 90-minute yoga and sound healing event. Yoga and sound healing have been used for centuries to decrease stress levels, increase energy, stabilize anxiety, and even improve cognitive abilities. You do not want to miss this one-time event!

• What to bring: Mat, firm pillow, water, and blanket (optional)
• What to wear: Comfortable clothes that will allow for slow movement and stretches. Bring a sweatshirt if you get cold easily.